Liver Cleanse — How to cleanse your liver with EPSOM SALT & Olive Oil — lifeinvedas

Liver Cleanse

Liver Cleanse is essential for all to stay healthy and fit throughout the life. In daily diet you all consume oily food, junk food and other specie items. All such eatables create toxins in your body. Environmental pollutant is another cause of toxins in the body. So, it s essential to remove these toxins via liver cleanse.

Liver Cleanse to Remove Toxins

All kinds of toxins store in body in the form of stones and latter start visible in the form of mild to severe diseases and other troubles such as-

Liver Cleansing and Gall Bladder Stones

These stones may be small to very large in the size. These stones become the house of numerous parasites. Stones are soft to hard in density, generally like a rubber.

  • Urticaria
  • Infections
  • Allergies
  • Inflammation in intestine
  • Numbness
  • Lack of energy
  • Loss of immunity
  • Stiffness in joints, etc.

How to cleanse your liver?

Cleansing liver is very simple. I am writing the way how I cleanse my liver. I followed the way which is told by Dr. Pyush Saxena in his website —

Ingredients to Cleanse Liver

You need following ingredients to cleanse liver:-

  1. Extra Virgin Olive Oil
  2. Fruit juice (Orange Juice or Pineapple juice)
  3. Water

Epsom Salt for Liver Cleansing

Epsom salt is magnesium sulfate. Any eatable Epsom salt you can take from medical store. If you have difficulty to find it you can purchase Epsom salt online easily. I also purchased it from AMAZON site.

Extra Virgin Olive Oil for Liver Cleansing

This is easily available ingredient. Never take ordinary olive oil to cleanse liver. Always take Extra Virgin Olive Oil.

Fruit juice (Orange Juice or Pineapple juice)

Take fruit juice of orange, Mosambi or pineapple juice only equal to the quantity of extra virgin olive oil.

How can I detox my liver naturally?

Steps to cleanse liver

  1. Always select day of weekend like Saturday. Because next day you need rest. On Saturday or day before any holiday consume light breakfast and lunch before 2 PM. Don’t consume anything after 2 PM.
  2. AT 6 PM in the evening take first dose of Epsom salt. Add 20 or 15 gram Epsom salt (according to your weight) in a cup of fresh water and consume it.
  3. At 8 PM take second dose of Epsom salt. Add 20 gram or 15 gram Epsom salt in a cup of water and consume it.( If you wish you can have one glass of water too. )
  4. At 10 PM add 150 gram or 175 gram extra virgin oil in a glass and add same quantity of orange juice and drink it.
  5. Now immediately go to your bed and turn your right side and sleep for 30 minutes. After 30 minutes you can turn your side as your wish.
  6. In the morning next day take next dose of Epsom salt at 6 AM same as before.
  7. In the morning you will feel to go to toilet. Go and clean your stomach. This time so many stone will come out from the stomach.
  8. At 8 AM take next dose of extra virgin oil and fruit juice
  9. At 10 AM take last dose of Epsom salt
  10. Now process is over
  11. Loose motion may run until 3 to 4 PM. After that you will feel comfortable. You can consume light food 11 AM onward.



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